Shake and Bake
Workouts
Tuesday 6/27/23 @ 2:0 PM
✅
248kj
74rpm
45%
18mph
Thursday 6/29/23 @ 10:31 AM
149kj
76rpm
37%
15mph
Wednesday 2/9/22 @ 2:25 PM
✅
225kj
85rpm
41%
18mph
Thursday 2/10/22 @ 2:16 PM
172kj
86rpm
35%
16mph
Monday 11/9/20 @ 1:48 PM
✅
361kj
81rpm
43%
18mph
Monday 11/9/20 @ 1:40 PM
298kj
79rpm
41%
17mph
Saturday 12/26/20 @ 4:33 PM
429kj
70rpm
45%
17mph
Sunday 12/20/20 @ 2:27 PM
✅
458kj
75rpm
45%
18mph
Sunday 9/6/20 @ 1:7 PM
✅
220kj
81rpm
41%
17mph
Monday 9/7/20 @ 12:54 PM
179kj
79rpm
39%
16mph
Saturday 7/25/20 @ 11:56 AM
✅
475kj
83rpm
42%
18mph
Thursday 9/10/20 @ 9:11 PM
370kj
76rpm
41%
16mph
Monday 6/29/20 @ 8:17 PM
✅
436kj
75rpm
44%
17mph
Friday 7/3/20 @ 1:10 PM
364kj
77rpm
40%
16mph
Sunday 4/26/20 @ 8:17 PM
✅
367kj
74rpm
41%
16mph
Saturday 4/25/20 @ 5:29 PM
324kj
77rpm
38%
15mph
Monday 2/17/20 @ 11:29 PM
✅
280kj
76rpm
40%
16mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Tuesday 7/2/19 @ 11:47 AM
✅
200kj
72rpm
44%
17mph
Friday 6/28/19 @ 5:29 PM
136kj
89rpm
32%
14mph
Workouts
172
kj
Thursday 2/10/22
298
kj
Monday 11/9/20
429
kj
Saturday 12/26/20
179
kj
Monday 9/7/20
370
kj
Thursday 9/10/20