Shake and Bake
Workouts
Friday 11/13/20 @ 12:6 PM
874kj
87rpm
52%
23mph
Saturday 8/22/20 @ 12:0 PM
✅
1003kj
83rpm
57%
24mph
Wednesday 8/5/20 @ 12:26 PM
627kj
89rpm
50%
22mph
Friday 2/19/21 @ 6:16 PM
✅
710kj
85rpm
54%
23mph
Wednesday 3/17/21 @ 12:14 PM
615kj
88rpm
50%
22mph
Monday 4/19/21 @ 10:56 AM
✅
655kj
83rpm
54%
23mph
Monday 11/23/20 @ 12:22 PM
663kj
87rpm
52%
23mph
Monday 11/23/20 @ 12:37 PM
✅
703kj
81rpm
56%
23mph
Tuesday 11/17/20 @ 12:6 PM
620kj
89rpm
50%
22mph
Monday 8/19/19 @ 2:20 PM
✅
650kj
82rpm
54%
23mph
Monday 9/21/20 @ 12:1 PM
551kj
89rpm
46%
20mph
Tuesday 11/26/19 @ 12:48 PM
✅
701kj
79rpm
57%
23mph
Thursday 7/16/20 @ 12:24 PM
✅
631kj
86rpm
51%
23mph
Monday 1/7/19 @ 1:22 PM
624kj
84rpm
53%
23mph
Wednesday 4/22/20 @ 12:59 PM
870kj
88rpm
51%
23mph
Friday 4/24/20 @ 2:59 PM
✅
975kj
82rpm
57%
24mph
Friday 3/27/20 @ 1:42 PM
852kj
86rpm
52%
23mph
Friday 3/27/20 @ 12:41 PM
✅
950kj
82rpm
56%
24mph
Friday 5/17/19 @ 12:13 PM
949kj
82rpm
51%
22mph
Saturday 5/11/19 @ 4:44 PM
✅
1171kj
78rpm
58%
24mph
Workouts
874
kj
Friday 11/13/20
615
kj
Wednesday 3/17/21
620
kj
Tuesday 11/17/20
624
kj
Monday 1/7/19
852
kj
Friday 3/27/20
949
kj
Friday 5/17/19