Shake and Bake
Workouts
Saturday 11/16/19 @ 12:39 PM
✅
576kj
84rpm
51%
22mph
Friday 7/24/20 @ 9:41 PM
347kj
86rpm
41%
18mph
Tuesday 1/17/23 @ 1:15 PM
✅
603kj
90rpm
49%
22mph
Thursday 1/19/23 @ 9:46 PM
313kj
77rpm
42%
17mph
Monday 7/5/21 @ 11:49 AM
✅
622kj
93rpm
47%
22mph
Monday 4/25/22 @ 9:59 PM
323kj
82rpm
39%
17mph
Wednesday 12/9/20 @ 12:26 PM
✅
812kj
85rpm
50%
22mph
Saturday 7/18/20 @ 9:46 PM
484kj
84rpm
42%
18mph
Friday 11/12/21 @ 1:11 PM
✅
502kj
88rpm
46%
21mph
Sunday 10/17/21 @ 5:34 PM
316kj
82rpm
41%
18mph
Monday 3/23/20 @ 12:23 PM
✅
619kj
85rpm
52%
22mph
Monday 9/27/21 @ 1:25 AM
353kj
86rpm
41%
18mph
Tuesday 12/1/20 @ 2:14 PM
✅
405kj
88rpm
50%
22mph
Monday 8/31/20 @ 9:40 PM
205kj
90rpm
38%
17mph
Thursday 12/17/20 @ 12:37 PM
✅
621kj
87rpm
51%
23mph
Monday 1/20/20 @ 8:59 PM
341kj
83rpm
41%
18mph
Saturday 6/22/19 @ 1:2 PM
✅
647kj
92rpm
49%
22mph
Tuesday 12/17/19 @ 1:17 AM
337kj
81rpm
42%
18mph
Tuesday 10/1/19 @ 12:16 PM
✅
378kj
86rpm
48%
21mph
Friday 10/11/19 @ 7:47 PM
223kj
83rpm
41%
17mph
Workouts
347
kj
Friday 7/24/20
313
kj
Thursday 1/19/23
484
kj
Saturday 7/18/20
316
kj
Sunday 10/17/21
353
kj
Monday 9/27/21
205
kj
Monday 8/31/20
341
kj
Monday 1/20/20