Shake and Bake
Workouts
Friday 1/27/23 @ 1:2 PM
✅
631kj
91rpm
49%
23mph
Thursday 2/2/23 @ 6:29 PM
620kj
94rpm
48%
22mph
Friday 11/26/21 @ 12:57 PM
✅
629kj
89rpm
50%
23mph
Wednesday 1/19/22 @ 9:43 PM
605kj
87rpm
49%
22mph
Friday 10/28/22 @ 1:32 PM
✅
593kj
89rpm
49%
22mph
Thursday 12/15/22 @ 1:23 PM
584kj
88rpm
47%
22mph
Thursday 11/24/22 @ 1:28 PM
629kj
90rpm
48%
22mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Thursday 4/15/21 @ 12:33 PM
1049kj
91rpm
50%
23mph
Saturday 4/10/21 @ 9:45 PM
✅
1131kj
81rpm
55%
23mph
Tuesday 4/20/21 @ 12:13 PM
✅
657kj
92rpm
50%
23mph
Thursday 12/30/21 @ 11:14 PM
622kj
91rpm
48%
22mph
Thursday 3/25/21 @ 12:24 PM
829kj
87rpm
51%
22mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Thursday 10/29/20 @ 12:35 PM
844kj
87rpm
51%
23mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Tuesday 7/9/19 @ 12:36 PM
620kj
87rpm
50%
22mph
Saturday 2/8/20 @ 10:25 PM
✅
694kj
83rpm
55%
23mph
Thursday 5/9/19 @ 12:46 PM
158kj
91rpm
39%
18mph
Wednesday 7/17/19 @ 2:59 AM
✅
189kj
87rpm
43%
19mph
Workouts
584
kj
Thursday 12/15/22
629
kj
Thursday 11/24/22
1049
kj
Thursday 4/15/21
829
kj
Thursday 3/25/21
844
kj
Thursday 10/29/20