Shake and Bake
Workouts
Thursday 6/11/20 @ 1:58 PM
387kj
88rpm
41%
19mph
Saturday 6/13/20 @ 1:21 AM
✅
552kj
92rpm
46%
21mph
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Tuesday 4/26/22 @ 2:2 PM
311kj
76rpm
42%
17mph
Friday 4/29/22 @ 1:12 AM
✅
538kj
91rpm
45%
21mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Wednesday 4/22/20 @ 2:32 AM
✅
312kj
90rpm
44%
20mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Sunday 6/13/21 @ 5:31 PM
✅
734kj
86rpm
49%
21mph
Thursday 4/23/20 @ 2:27 PM
478kj
84rpm
41%
18mph
Saturday 5/29/21 @ 4:23 AM
✅
764kj
92rpm
47%
21mph
Monday 4/19/21 @ 1:57 PM
357kj
81rpm
43%
18mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
Monday 12/10/18 @ 3:26 AM
✅
467kj
82rpm
47%
20mph
Workouts
387
kj
Thursday 6/11/20
226
kj
Thursday 10/8/20
491
kj
Saturday 6/12/21
357
kj
Monday 4/19/21
265
kj
Saturday 4/13/19