Shake and Bake
Workouts
Tuesday 9/10/19 @ 1:49 PM
217kj
80rpm
41%
17mph
Tuesday 9/3/19 @ 3:34 PM
✅
225kj
85rpm
40%
17mph
Thursday 7/22/21 @ 1:56 PM
✅
351kj
83rpm
41%
18mph
Saturday 9/26/20 @ 6:6 PM
321kj
82rpm
39%
17mph
Wednesday 9/2/20 @ 1:58 PM
✅
358kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 4:57 PM
313kj
84rpm
39%
17mph
Wednesday 3/3/21 @ 3:0 PM
✅
362kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 6:53 PM
337kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 2:57 PM
✅
363kj
81rpm
43%
18mph
Thursday 10/3/19 @ 11:6 AM
334kj
79rpm
42%
17mph
Friday 10/2/20 @ 1:52 PM
✅
238kj
86rpm
41%
18mph
Thursday 10/1/20 @ 7:33 PM
215kj
87rpm
38%
17mph
Saturday 8/29/20 @ 2:55 PM
✅
477kj
80rpm
43%
18mph
Saturday 8/29/20 @ 6:41 PM
437kj
79rpm
42%
17mph
Saturday 6/6/20 @ 2:58 PM
✅
488kj
83rpm
42%
18mph
Saturday 6/6/20 @ 5:12 PM
447kj
79rpm
43%
18mph
Sunday 5/10/20 @ 5:0 PM
✅
224kj
86rpm
40%
18mph
Wednesday 8/14/19 @ 1:3 PM
214kj
78rpm
42%
17mph
Saturday 2/2/19 @ 2:8 AM
251kj
82rpm
37%
16mph
Friday 2/15/19 @ 2:7 PM
✅
322kj
80rpm
42%
17mph
Workouts
313
kj
Wednesday 9/2/20
215
kj
Thursday 10/1/20
437
kj
Saturday 8/29/20
447
kj
Saturday 6/6/20
214
kj
Wednesday 8/14/19
251
kj
Saturday 2/2/19