Shake and Bake
Workouts
Tuesday 9/10/19 @ 1:49 PM
✅
217kj
80rpm
41%
17mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 1:59 PM
✅
317kj
81rpm
41%
17mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 2:58 PM
✅
225kj
81rpm
41%
18mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Tuesday 1/12/21 @ 2:57 PM
✅
363kj
81rpm
43%
18mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Monday 11/23/20 @ 2:58 PM
✅
478kj
79rpm
43%
18mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
482kj
82rpm
42%
18mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 2:27 PM
✅
351kj
81rpm
42%
18mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Tuesday 10/22/19 @ 11:38 PM
✅
354kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Friday 9/13/19 @ 2:3 PM
✅
321kj
79rpm
42%
17mph
Saturday 9/28/19 @ 4:3 PM
297kj
88rpm
38%
17mph
Sunday 4/21/19 @ 2:45 PM
292kj
85rpm
38%
17mph
Thursday 4/25/19 @ 11:35 PM
✅
334kj
87rpm
38%
17mph
Workouts
316
kj
Sunday 3/14/21
210
kj
Friday 4/30/21
297
kj
Saturday 9/28/19
292
kj
Sunday 4/21/19