Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 5:47 AM
✅
390kj
88rpm
50%
22mph
Sunday 6/13/21 @ 9:33 PM
372kj
87rpm
49%
22mph
Monday 2/20/23 @ 1:7 AM
✅
565kj
86rpm
49%
22mph
Sunday 3/20/22 @ 6:54 PM
488kj
88rpm
46%
20mph
Wednesday 9/11/19 @ 12:33 AM
371kj
87rpm
49%
22mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Wednesday 11/3/21 @ 4:15 AM
✅
629kj
87rpm
51%
22mph
Thursday 11/4/21 @ 1:5 PM
529kj
83rpm
48%
20mph
Wednesday 3/10/21 @ 11:52 PM
✅
629kj
84rpm
53%
23mph
Monday 8/23/21 @ 2:1 PM
472kj
84rpm
47%
20mph
Tuesday 6/9/20 @ 2:31 PM
✅
420kj
92rpm
49%
23mph
Friday 8/13/21 @ 1:14 PM
362kj
88rpm
48%
21mph
Monday 11/30/20 @ 1:39 AM
✅
671kj
92rpm
51%
23mph
Tuesday 12/1/20 @ 2:51 PM
522kj
76rpm
51%
20mph
Thursday 8/27/20 @ 11:25 PM
✅
574kj
94rpm
47%
22mph
Thursday 2/13/20 @ 2:29 PM
532kj
85rpm
49%
21mph
Saturday 6/6/20 @ 6:27 PM
✅
844kj
87rpm
52%
23mph
Saturday 9/14/19 @ 4:48 PM
759kj
83rpm
51%
22mph
Friday 5/31/19 @ 11:30 PM
571kj
85rpm
51%
22mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
182
🔥
VS
beardownarizona
Phoenix, AZ
57
Workouts
372
kj
Sunday 6/13/21
488
kj
Sunday 3/20/22
472
kj
Monday 8/23/21
362
kj
Friday 8/13/21
532
kj
Thursday 2/13/20
759
kj
Saturday 9/14/19