Shake and Bake
VS
Workouts
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Thursday 7/15/21 @ 1:59 PM
358kj
80rpm
43%
18mph
Thursday 3/2/23 @ 11:58 PM
✅
584kj
86rpm
50%
22mph
Monday 2/28/22 @ 2:43 PM
325kj
83rpm
40%
17mph
Friday 1/20/23 @ 1:0 AM
✅
374kj
84rpm
50%
22mph
Monday 1/16/23 @ 3:42 PM
195kj
78rpm
40%
17mph
Friday 11/4/22 @ 12:9 AM
✅
588kj
85rpm
50%
22mph
Thursday 11/3/22 @ 1:59 PM
330kj
80rpm
41%
18mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Wednesday 8/26/20 @ 1:29 PM
373kj
81rpm
43%
18mph
Thursday 8/5/21 @ 9:9 PM
✅
616kj
83rpm
52%
22mph
Saturday 8/7/21 @ 3:22 PM
343kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 4:56 PM
✅
910kj
94rpm
50%
23mph
Wednesday 2/24/21 @ 2:50 PM
503kj
79rpm
44%
18mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Sunday 8/30/20 @ 5:3 PM
240kj
89rpm
40%
18mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
Sunday 2/24/19 @ 5:22 PM
✅
262kj
85rpm
37%
16mph
Saturday 12/22/18 @ 11:42 PM
✅
666kj
83rpm
49%
21mph
Saturday 12/22/18 @ 4:41 PM
301kj
81rpm
36%
15mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
358
kj
Thursday 7/15/21
325
kj
Monday 2/28/22
195
kj
Monday 1/16/23
330
kj
Thursday 11/3/22
240
kj
Sunday 8/30/20
301
kj
Saturday 12/22/18