Shake and Bake
VS
Workouts
Monday 5/25/20 @ 3:50 PM
✅
512kj
92rpm
40%
19mph
Saturday 3/26/22 @ 5:55 PM
493kj
89rpm
42%
18mph
Friday 1/1/21 @ 4:56 PM
131kj
83rpm
39%
17mph
Tuesday 10/20/20 @ 11:56 AM
✅
178kj
86rpm
43%
19mph
Sunday 4/25/21 @ 4:7 PM
392kj
90rpm
41%
19mph
Tuesday 2/23/21 @ 7:18 PM
✅
474kj
86rpm
46%
20mph
Thursday 2/4/21 @ 6:59 PM
251kj
97rpm
38%
18mph
Tuesday 2/16/21 @ 1:35 PM
✅
284kj
90rpm
43%
19mph
Saturday 11/14/20 @ 5:45 PM
✅
65kj
89rpm
37%
17mph
Tuesday 11/10/20 @ 4:58 PM
63kj
92rpm
34%
16mph
Monday 6/29/20 @ 1:3 PM
392kj
89rpm
41%
18mph
Monday 12/9/19 @ 12:53 PM
✅
457kj
90rpm
43%
20mph
Friday 6/26/20 @ 2:47 PM
✅
510kj
86rpm
42%
19mph
Saturday 8/17/19 @ 4:44 PM
440kj
77rpm
42%
17mph
Sunday 2/16/20 @ 4:47 PM
✅
389kj
87rpm
41%
18mph
Monday 2/24/20 @ 4:15 PM
156kj
81rpm
30%
13mph
Monday 12/9/19 @ 6:44 PM
136kj
87rpm
43%
19mph
Monday 12/9/19 @ 11:59 AM
✅
152kj
89rpm
44%
19mph
Monday 4/29/19 @ 5:1 PM
✅
98kj
85rpm
39%
17mph
Monday 4/15/19 @ 6:35 PM
89kj
84rpm
38%
16mph
attagirlyesucan
Lake Geneva, WI
36
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
Workouts
493
kj
Saturday 3/26/22
392
kj
Sunday 4/25/21
251
kj
Thursday 2/4/21
440
kj
Saturday 8/17/19
136
kj
Monday 12/9/19