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Shake and Bake
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
28
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 12:50 PM
✅
110
kj
86
rpm
40
%
18
mph
15 min Low Impact Ride
Jess King
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Tuesday 4/13/21 @ 10:26 AM
93
kj
84
rpm
37
%
16
mph
Sunday 9/6/20 @ 6:17 PM
68
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Sunday 4/4/21 @ 11:21 AM
✅
73
kj
85
rpm
40
%
18
mph
Sunday 1/17/21 @ 4:42 PM
93
kj
82
rpm
39
%
16
mph
15 min Low Impact Ride
Sam Yo
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Saturday 1/9/21 @ 12:46 PM
✅
94
kj
78
rpm
39
%
16
mph
Friday 1/1/21 @ 4:56 PM
✅
131
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Denis Morton
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Thursday 10/22/20 @ 3:4 PM
126
kj
83
rpm
37
%
16
mph
Sunday 9/13/20 @ 5:31 PM
✅
246
kj
91
rpm
40
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/24/20 @ 8:24 PM
198
kj
89
rpm
38
%
17
mph
Friday 9/11/20 @ 12:35 PM
✅
505
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/28/20 @ 10:57 PM
361
kj
85
rpm
37
%
16
mph
Thursday 7/2/20 @ 4:17 PM
✅
555
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/30/20 @ 2:51 PM
403
kj
90
rpm
37
%
17
mph
Friday 6/26/20 @ 2:47 PM
✅
510
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 10:49 AM
330
kj
85
rpm
35
%
16
mph
Thursday 5/28/20 @ 5:49 PM
✅
357
kj
81
rpm
43
%
18
mph
45 min 90s Rock Ride
Emma Lovewell
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Share
Wednesday 5/27/20 @ 12:6 PM
242
kj
80
rpm
37
%
15
mph
Monday 4/29/19 @ 5:1 PM
✅
98
kj
85
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 3:33 PM
71
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
28
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jess King
View Class
Share
✅
110
kj
Saturday 4/17/21
93
kj
Tuesday 4/13/21
10 min Low Impact Ride
Denis Morton
View Class
Share
68
kj
Sunday 9/6/20
✅
73
kj
Sunday 4/4/21
15 min Low Impact Ride
Sam Yo
View Class
Share
93
kj
Sunday 1/17/21
✅
94
kj
Saturday 1/9/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
131
kj
Friday 1/1/21
126
kj
Thursday 10/22/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 9/13/20
198
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Friday 9/11/20
361
kj
Tuesday 7/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Thursday 7/2/20
403
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Friday 6/26/20
330
kj
Friday 6/26/20
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
357
kj
Thursday 5/28/20
242
kj
Wednesday 5/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
98
kj
Monday 4/29/19
71
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts