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Shake and Bake
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 5:10 PM
β
385
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 8:59 PM
355
kj
89
rpm
40
%
18
mph
Monday 9/27/21 @ 8:3 AM
β
379
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 10:44 AM
360
kj
89
rpm
40
%
18
mph
Friday 7/17/20 @ 10:20 PM
β
568
kj
76
rpm
47
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 1/19/20 @ 12:41 PM
472
kj
79
rpm
43
%
18
mph
Saturday 12/5/20 @ 6:45 PM
β
563
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:46 PM
432
kj
81
rpm
40
%
17
mph
Monday 6/22/20 @ 10:55 PM
β
236
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 9:28 PM
196
kj
94
rpm
35
%
17
mph
Thursday 9/19/19 @ 8:5 AM
β
442
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 10:17 AM
352
kj
83
rpm
42
%
18
mph
Saturday 5/2/20 @ 8:6 PM
β
431
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 10:40 AM
365
kj
86
rpm
42
%
18
mph
Sunday 2/9/20 @ 8:5 PM
β
420
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 11:51 AM
352
kj
82
rpm
42
%
18
mph
Saturday 12/14/19 @ 2:56 PM
β
488
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/12/19 @ 1:22 PM
374
kj
83
rpm
43
%
18
mph
Tuesday 11/12/19 @ 9:10 AM
β
440
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/3/19 @ 4:59 PM
360
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
243 π₯
Beat hereforthecake
VS
hereforthecake
#Vet πΊπΈ #SoFL
29
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
385
kj
Monday 7/26/21
355
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
379
kj
Monday 9/27/21
360
kj
Monday 3/23/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
568
kj
Friday 7/17/20
472
kj
Sunday 1/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
563
kj
Saturday 12/5/20
432
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
236
kj
Monday 6/22/20
196
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
442
kj
Thursday 9/19/19
352
kj
Saturday 8/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Saturday 5/2/20
365
kj
Saturday 10/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
420
kj
Sunday 2/9/20
352
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
488
kj
Saturday 12/14/19
374
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
440
kj
Tuesday 11/12/19
360
kj
Thursday 10/3/19
Previous Workouts
Next Workouts