Shake and Bake
Workouts
Friday 12/4/20 @ 12:51 AM
✅
446kj
91rpm
43%
20mph
Friday 10/1/21 @ 12:19 AM
396kj
84rpm
43%
19mph
Thursday 7/23/20 @ 12:55 AM
✅
455kj
87rpm
45%
20mph
Friday 7/24/20 @ 10:50 PM
421kj
84rpm
45%
19mph
Monday 9/14/20 @ 12:50 AM
✅
298kj
93rpm
43%
20mph
Monday 9/21/20 @ 1:46 AM
240kj
82rpm
42%
18mph
Thursday 12/10/20 @ 2:2 AM
✅
651kj
88rpm
45%
20mph
Saturday 7/18/20 @ 1:25 AM
557kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 1:16 AM
✅
493kj
86rpm
47%
21mph
Tuesday 11/19/19 @ 10:45 PM
413kj
83rpm
45%
19mph
Thursday 5/14/20 @ 9:9 PM
✅
455kj
85rpm
46%
20mph
Saturday 5/16/20 @ 4:25 PM
421kj
84rpm
45%
19mph
Thursday 6/27/19 @ 12:7 AM
417kj
82rpm
45%
19mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Tuesday 10/8/19 @ 1:20 AM
275kj
83rpm
45%
19mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Wednesday 2/13/19 @ 1:34 AM
359kj
84rpm
42%
18mph
Thursday 2/14/19 @ 10:46 PM
✅
369kj
81rpm
44%
18mph
Thursday 1/31/19 @ 12:49 AM
✅
341kj
84rpm
41%
18mph
Thursday 1/10/19 @ 1:43 PM
312kj
82rpm
40%
17mph
Workouts
396
kj
Friday 10/1/21
421
kj
Friday 7/24/20
240
kj
Monday 9/21/20
557
kj
Saturday 7/18/20
413
kj
Tuesday 11/19/19
421
kj
Saturday 5/16/20
312
kj
Thursday 1/10/19