Shake and Bake
Workouts
Thursday 11/19/20 @ 12:27 AM
✅
503kj
77rpm
52%
21mph
Thursday 11/19/20 @ 12:27 AM
389kj
94rpm
40%
19mph
Saturday 9/5/20 @ 2:25 AM
✅
463kj
83rpm
47%
20mph
Wednesday 8/26/20 @ 3:33 PM
409kj
86rpm
44%
19mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Saturday 7/20/19 @ 1:51 PM
471kj
93rpm
43%
20mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Sunday 9/22/19 @ 2:33 PM
470kj
83rpm
47%
20mph
Sunday 10/20/19 @ 1:41 AM
445kj
84rpm
48%
21mph
Wednesday 10/23/19 @ 7:33 PM
✅
454kj
86rpm
46%
20mph
Tuesday 4/9/19 @ 6:31 AM
60kj
78rpm
39%
16mph
Friday 6/14/19 @ 2:9 PM
✅
76kj
81rpm
43%
18mph
Wednesday 7/3/19 @ 3:16 PM
✅
494kj
81rpm
49%
21mph
Sunday 6/17/18 @ 2:29 PM
458kj
88rpm
45%
20mph
Saturday 7/28/18 @ 12:21 AM
443kj
82rpm
47%
20mph
Tuesday 2/26/19 @ 10:56 PM
✅
519kj
89rpm
47%
21mph
Monday 12/3/18 @ 5:24 AM
kj
rpm
%
0mph
Monday 12/3/18 @ 11:10 PM
✅
464kj
89rpm
45%
20mph
Sunday 10/21/18 @ 7:56 PM
228kj
74rpm
45%
18mph
Saturday 10/20/18 @ 7:8 PM
✅
338kj
91rpm
46%
21mph
Workouts
389
kj
Thursday 11/19/20
409
kj
Wednesday 8/26/20
470
kj
Sunday 9/22/19
445
kj
Sunday 10/20/19
kj
Monday 12/3/18