Shake and Bake
Workouts
Thursday 10/1/20 @ 3:30 PM
453kj
79rpm
48%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Sunday 11/8/20 @ 5:35 PM
141kj
80rpm
41%
17mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Friday 5/8/20 @ 3:11 AM
475kj
79rpm
50%
20mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 2/5/19 @ 7:57 AM
531kj
83rpm
50%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 5:4 AM
612kj
82rpm
47%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Tuesday 10/23/18 @ 9:34 PM
348kj
85rpm
48%
21mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Saturday 2/16/19 @ 12:29 AM
508kj
78rpm
52%
21mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Monday 1/28/19 @ 10:56 PM
526kj
82rpm
50%
21mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Tuesday 10/16/18 @ 4:6 AM
458kj
83rpm
47%
20mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Monday 6/25/18 @ 2:31 PM
549kj
77rpm
48%
19mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Workouts
453
kj
Thursday 10/1/20
475
kj
Friday 5/8/20
612
kj
Wednesday 4/1/20
348
kj
Tuesday 10/23/18
526
kj
Monday 1/28/19
458
kj
Tuesday 10/16/18
549
kj
Monday 6/25/18