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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 7:12 PM
479
kj
77
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 3:5 PM
β
890
kj
90
rpm
51
%
23
mph
Tuesday 10/13/20 @ 12:0 AM
192
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/23/20 @ 5:42 AM
β
389
kj
93
rpm
48
%
22
mph
Sunday 9/13/20 @ 11:19 PM
207
kj
75
rpm
42
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 11:15 PM
β
392
kj
94
rpm
47
%
22
mph
Saturday 9/12/20 @ 9:47 PM
425
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:26 PM
β
793
kj
92
rpm
48
%
22
mph
Saturday 4/25/20 @ 3:58 PM
399
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:1 PM
β
810
kj
86
rpm
51
%
22
mph
Saturday 2/22/20 @ 7:36 PM
335
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:49 PM
β
584
kj
90
rpm
48
%
22
mph
Monday 1/20/20 @ 10:22 PM
201
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 1/20/20 @ 11:47 PM
β
383
kj
89
rpm
48
%
22
mph
Saturday 9/21/19 @ 1:41 AM
292
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 2:43 AM
β
549
kj
90
rpm
47
%
22
mph
Sunday 6/16/19 @ 9:34 PM
40
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 10:39 PM
β
75
kj
84
rpm
41
%
18
mph
Thursday 7/4/19 @ 12:54 AM
249
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/29/19 @ 3:41 AM
β
598
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Friday 7/3/20
β
890
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 10/13/20
β
389
kj
Thursday 7/23/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 9/13/20
β
392
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 9/12/20
β
793
kj
Saturday 9/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 4/25/20
β
810
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Saturday 2/22/20
β
584
kj
Saturday 7/20/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
201
kj
Monday 1/20/20
β
383
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 9/21/19
β
549
kj
Friday 9/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Sunday 6/16/19
β
75
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Thursday 7/4/19
β
598
kj
Saturday 6/29/19
Previous Workouts
Next Workouts