Shake and Bake
Workouts
Saturday 11/16/19 @ 5:40 PM
752kj
89rpm
48%
22mph
Wednesday 11/25/20 @ 12:5 PM
✅
854kj
87rpm
52%
23mph
Wednesday 7/22/20 @ 8:16 PM
573kj
84rpm
51%
22mph
Wednesday 7/22/20 @ 11:53 AM
✅
664kj
89rpm
52%
23mph
Sunday 5/10/20 @ 10:57 PM
568kj
85rpm
50%
22mph
Friday 11/22/19 @ 11:49 AM
✅
605kj
87rpm
51%
22mph
Sunday 4/21/19 @ 3:8 PM
269kj
94rpm
41%
19mph
Friday 9/20/19 @ 2:11 PM
✅
387kj
86rpm
50%
22mph
Wednesday 9/18/19 @ 7:32 PM
550kj
86rpm
49%
21mph
Tuesday 10/1/19 @ 12:47 PM
✅
623kj
86rpm
51%
23mph
Wednesday 12/11/19 @ 9:13 PM
729kj
81rpm
51%
21mph
Friday 5/1/20 @ 12:23 PM
✅
820kj
87rpm
50%
22mph
Sunday 10/28/18 @ 6:43 PM
300kj
86rpm
45%
19mph
Monday 1/6/20 @ 12:27 PM
✅
354kj
87rpm
44%
19mph
Friday 11/29/19 @ 2:40 PM
587kj
87rpm
50%
22mph
Wednesday 8/21/19 @ 12:21 PM
✅
647kj
86rpm
52%
23mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Monday 7/8/19 @ 11:49 AM
54kj
82rpm
36%
15mph
Friday 3/22/19 @ 11:53 AM
525kj
77rpm
52%
21mph
Monday 3/25/19 @ 12:15 PM
✅
621kj
81rpm
54%
23mph
Workouts
752
kj
Saturday 11/16/19
573
kj
Wednesday 7/22/20
568
kj
Sunday 5/10/20
269
kj
Sunday 4/21/19
550
kj
Wednesday 9/18/19