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Shake and Bake
arturo3
Manasquan, NJ
36
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
166 π₯
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Saturday 10/26/19 @ 4:44 PM
759
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/9/22 @ 8:4 PM
β
793
kj
90
rpm
49
%
22
mph
Monday 9/23/19 @ 9:38 PM
115
kj
81
rpm
43
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/8/21 @ 3:40 AM
β
139
kj
83
rpm
45
%
19
mph
Monday 7/27/20 @ 5:22 PM
756
kj
83
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:26 PM
β
793
kj
92
rpm
48
%
22
mph
Thursday 7/9/20 @ 2:33 AM
374
kj
89
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 5:42 AM
β
389
kj
93
rpm
48
%
22
mph
Wednesday 6/24/20 @ 8:29 PM
370
kj
84
rpm
50
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:15 PM
β
392
kj
94
rpm
47
%
22
mph
Tuesday 11/19/19 @ 12:20 PM
758
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 6:49 AM
β
838
kj
91
rpm
50
%
23
mph
Sunday 10/13/19 @ 7:20 PM
β
88
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 5:5 AM
63
kj
82
rpm
39
%
17
mph
Friday 9/13/19 @ 8:8 PM
β
568
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 2:43 AM
549
kj
90
rpm
47
%
22
mph
Friday 7/12/19 @ 4:19 PM
β
80
kj
93
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 10:39 PM
75
kj
84
rpm
41
%
18
mph
Friday 6/28/19 @ 10:9 PM
537
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/29/19 @ 3:41 AM
β
598
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
36
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
166 π₯
Beat arturo3
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
759
kj
Saturday 10/26/19
β
793
kj
Sunday 10/9/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
115
kj
Monday 9/23/19
β
139
kj
Friday 1/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
756
kj
Monday 7/27/20
β
793
kj
Saturday 9/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Thursday 7/9/20
β
389
kj
Thursday 7/23/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Wednesday 6/24/20
β
392
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
758
kj
Tuesday 11/19/19
β
838
kj
Sunday 6/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Sunday 10/13/19
63
kj
Tuesday 10/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
568
kj
Friday 9/13/19
549
kj
Friday 9/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
80
kj
Friday 7/12/19
75
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
537
kj
Friday 6/28/19
β
598
kj
Saturday 6/29/19
Previous Workouts
Next Workouts