Shake and Bake
Workouts
Thursday 3/2/23 @ 12:21 PM
✅
238kj
82rpm
42%
18mph
Saturday 6/3/23 @ 8:38 PM
154kj
83rpm
35%
15mph
Monday 11/22/21 @ 11:54 AM
✅
239kj
80rpm
43%
18mph
Thursday 5/11/23 @ 8:59 AM
181kj
81rpm
38%
16mph
Wednesday 5/12/21 @ 12:33 PM
✅
373kj
79rpm
45%
18mph
Wednesday 12/16/20 @ 4:32 PM
339kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 11:52 AM
✅
504kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 2:55 AM
469kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 11:21 AM
✅
346kj
80rpm
43%
18mph
Thursday 10/22/20 @ 10:38 AM
337kj
81rpm
42%
18mph
Monday 10/12/20 @ 9:42 AM
476kj
86rpm
40%
17mph
Wednesday 10/7/20 @ 9:50 PM
✅
482kj
82rpm
41%
18mph
Saturday 6/20/20 @ 1:13 PM
219kj
82rpm
41%
17mph
Thursday 1/2/20 @ 3:5 PM
✅
223kj
84rpm
39%
17mph
Tuesday 6/9/20 @ 10:2 AM
✅
387kj
86rpm
42%
19mph
Tuesday 6/9/20 @ 10:0 PM
383kj
83rpm
43%
18mph
Monday 11/18/19 @ 10:44 AM
✅
381kj
82rpm
44%
19mph
Tuesday 11/19/19 @ 3:21 PM
348kj
84rpm
42%
18mph
Saturday 5/4/19 @ 12:0 PM
504kj
82rpm
43%
18mph
Saturday 5/4/19 @ 6:6 PM
✅
532kj
79rpm
46%
19mph
Workouts
181
kj
Thursday 5/11/23
339
kj
Wednesday 12/16/20
337
kj
Thursday 10/22/20
348
kj
Tuesday 11/19/19