Shake and Bake
Workouts
Monday 3/23/20 @ 11:16 PM
307kj
79rpm
41%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 5/21/19 @ 9:55 PM
192kj
75rpm
40%
16mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Monday 10/7/19 @ 11:59 PM
215kj
75rpm
44%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Saturday 7/18/20 @ 9:2 PM
328kj
78rpm
42%
17mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Friday 6/28/19 @ 9:50 PM
322kj
72rpm
44%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Wednesday 1/29/20 @ 5:22 PM
231kj
71rpm
47%
18mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Tuesday 12/24/19 @ 10:32 PM
139kj
78rpm
43%
17mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Tuesday 1/8/19 @ 12:39 AM
270kj
81rpm
39%
16mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Friday 1/18/19 @ 12:49 AM
36kj
72rpm
33%
13mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Wednesday 11/28/18 @ 12:58 AM
205kj
68rpm
47%
17mph
Tuesday 11/20/18 @ 2:27 PM
✅
462kj
94rpm
51%
24mph
Workouts
307
kj
Monday 3/23/20
192
kj
Tuesday 5/21/19
328
kj
Saturday 7/18/20
270
kj
Tuesday 1/8/19