Shake and Bake
Workouts
Saturday 4/3/21 @ 3:0 PM
344kj
89rpm
46%
21mph
Tuesday 3/30/21 @ 8:57 PM
✅
433kj
81rpm
55%
23mph
Wednesday 2/17/21 @ 11:37 AM
535kj
90rpm
46%
21mph
Thursday 9/10/20 @ 10:4 PM
✅
737kj
84rpm
55%
24mph
Wednesday 3/24/21 @ 10:59 AM
520kj
89rpm
47%
21mph
Monday 4/19/21 @ 7:52 PM
✅
665kj
81rpm
55%
23mph
Wednesday 2/3/21 @ 11:46 AM
536kj
96rpm
45%
21mph
Monday 12/16/19 @ 2:12 AM
✅
639kj
81rpm
54%
23mph
Sunday 11/24/19 @ 4:54 PM
466kj
86rpm
46%
20mph
Thursday 9/24/20 @ 10:1 PM
✅
695kj
80rpm
56%
23mph
Friday 4/24/20 @ 10:39 AM
286kj
90rpm
43%
20mph
Saturday 5/23/20 @ 5:19 PM
✅
517kj
80rpm
59%
24mph
Wednesday 4/22/20 @ 10:26 AM
613kj
89rpm
44%
20mph
Wednesday 4/22/20 @ 10:25 PM
✅
1128kj
83rpm
59%
25mph
Saturday 3/28/20 @ 4:1 PM
638kj
89rpm
45%
20mph
Saturday 10/5/19 @ 9:13 PM
✅
1053kj
83rpm
58%
25mph
Tuesday 6/11/19 @ 9:32 AM
361kj
84rpm
42%
18mph
Monday 6/10/19 @ 12:44 AM
✅
750kj
83rpm
56%
24mph
Saturday 5/11/19 @ 4:45 PM
553kj
83rpm
41%
18mph
Saturday 5/11/19 @ 4:39 PM
✅
1197kj
82rpm
56%
24mph
Workouts
344
kj
Saturday 4/3/21
520
kj
Wednesday 3/24/21
536
kj
Wednesday 2/3/21
286
kj
Friday 4/24/20
638
kj
Saturday 3/28/20
553
kj
Saturday 5/11/19