Shake and Bake
Workouts
Sunday 5/30/21 @ 1:53 PM
✅
516kj
85rpm
48%
21mph
Wednesday 5/26/21 @ 1:21 PM
359kj
85rpm
41%
18mph
Friday 3/27/20 @ 10:26 AM
✅
301kj
89rpm
44%
20mph
Friday 3/27/20 @ 3:42 PM
215kj
83rpm
40%
17mph
Sunday 2/9/20 @ 7:6 PM
✅
681kj
88rpm
47%
21mph
Sunday 9/29/19 @ 1:6 PM
523kj
82rpm
44%
19mph
Monday 1/27/20 @ 10:18 AM
✅
502kj
89rpm
46%
21mph
Tuesday 8/27/19 @ 12:12 PM
379kj
85rpm
42%
18mph
Thursday 11/28/19 @ 3:56 PM
✅
522kj
79rpm
52%
21mph
Thursday 11/28/19 @ 3:59 PM
347kj
80rpm
43%
18mph
Thursday 5/30/19 @ 9:22 AM
✅
330kj
83rpm
41%
18mph
Tuesday 11/26/19 @ 1:23 PM
327kj
82rpm
41%
17mph
Wednesday 5/29/19 @ 9:26 AM
237kj
85rpm
42%
18mph
Wednesday 6/5/19 @ 11:56 AM
✅
255kj
84rpm
42%
18mph
Saturday 3/9/19 @ 5:41 PM
474kj
85rpm
41%
18mph
Sunday 3/10/19 @ 7:21 PM
✅
535kj
84rpm
43%
19mph
Sunday 2/24/19 @ 2:53 PM
654kj
80rpm
42%
18mph
Saturday 2/23/19 @ 3:13 PM
✅
730kj
81rpm
43%
18mph
Sunday 1/13/19 @ 3:17 PM
286kj
92rpm
36%
17mph
Thursday 1/10/19 @ 12:59 PM
✅
352kj
88rpm
40%
18mph
Workouts
359
kj
Wednesday 5/26/21
215
kj
Friday 3/27/20
327
kj
Tuesday 11/26/19
654
kj
Sunday 2/24/19
286
kj
Sunday 1/13/19