Shake and Bake
Workouts
Saturday 4/1/23 @ 6:49 PM
✅
509kj
87rpm
46%
21mph
Friday 6/16/23 @ 2:12 AM
313kj
80rpm
41%
17mph
Thursday 5/19/22 @ 9:14 AM
✅
481kj
83rpm
47%
20mph
Monday 1/20/20 @ 8:59 PM
341kj
83rpm
41%
18mph
Tuesday 4/19/22 @ 9:56 AM
✅
452kj
78rpm
46%
19mph
Monday 4/25/22 @ 9:59 PM
323kj
82rpm
39%
17mph
Sunday 9/26/21 @ 5:29 PM
✅
519kj
89rpm
46%
21mph
Monday 9/27/21 @ 1:25 AM
353kj
86rpm
41%
18mph
Friday 9/18/20 @ 9:52 AM
✅
256kj
89rpm
41%
19mph
Monday 8/31/20 @ 9:40 PM
205kj
90rpm
38%
17mph
Friday 5/8/20 @ 10:38 AM
✅
300kj
90rpm
44%
20mph
Thursday 7/2/20 @ 8:47 PM
231kj
82rpm
42%
18mph
Sunday 5/31/20 @ 3:29 PM
✅
466kj
89rpm
44%
20mph
Tuesday 6/2/20 @ 8:41 PM
358kj
85rpm
41%
18mph
Wednesday 8/7/19 @ 9:19 AM
✅
393kj
86rpm
43%
19mph
Tuesday 12/17/19 @ 1:17 AM
337kj
81rpm
42%
18mph
Sunday 12/8/19 @ 4:30 PM
✅
546kj
79rpm
52%
21mph
Saturday 12/14/19 @ 9:24 PM
359kj
78rpm
44%
18mph
Sunday 7/21/19 @ 1:5 PM
✅
468kj
85rpm
41%
18mph
Sunday 8/25/19 @ 2:49 PM
452kj
84rpm
41%
18mph
Workouts
313
kj
Friday 6/16/23
341
kj
Monday 1/20/20
353
kj
Monday 9/27/21
205
kj
Monday 8/31/20
231
kj
Thursday 7/2/20
358
kj
Tuesday 6/2/20
452
kj
Sunday 8/25/19