Shake and Bake
Workouts
Sunday 7/25/21 @ 1:56 PM
✅
526kj
89rpm
47%
21mph
Monday 8/24/20 @ 7:49 AM
457kj
106rpm
39%
20mph
Wednesday 9/20/23 @ 9:34 AM
✅
334kj
82rpm
48%
21mph
Friday 12/4/20 @ 9:0 AM
306kj
96rpm
42%
20mph
Saturday 1/23/21 @ 7:45 PM
✅
673kj
91rpm
46%
21mph
Monday 1/6/20 @ 5:37 PM
542kj
85rpm
44%
19mph
Tuesday 12/31/19 @ 10:35 AM
✅
302kj
85rpm
46%
20mph
Sunday 8/30/20 @ 10:23 AM
289kj
108rpm
38%
20mph
Saturday 6/6/20 @ 1:13 PM
✅
619kj
86rpm
46%
20mph
Sunday 5/19/19 @ 4:49 PM
589kj
88rpm
44%
20mph
Wednesday 11/27/19 @ 10:44 AM
✅
488kj
86rpm
47%
21mph
Tuesday 5/14/19 @ 7:37 AM
425kj
84rpm
45%
19mph
Saturday 11/16/19 @ 5:44 PM
✅
600kj
86rpm
45%
20mph
Monday 11/18/19 @ 11:26 AM
570kj
94rpm
41%
19mph
Saturday 9/28/19 @ 6:49 PM
260kj
85rpm
43%
19mph
Wednesday 7/3/19 @ 4:9 PM
✅
330kj
94rpm
44%
21mph
Saturday 6/1/19 @ 1:49 PM
381kj
88rpm
42%
19mph
Friday 5/17/19 @ 7:16 AM
✅
442kj
83rpm
46%
20mph
Sunday 3/3/19 @ 1:19 PM
✅
303kj
85rpm
39%
17mph
Saturday 3/23/19 @ 5:4 PM
kj
rpm
%
0mph
Workouts
542
kj
Monday 1/6/20
289
kj
Sunday 8/30/20
589
kj
Sunday 5/19/19