Shake and Bake
Workouts
Saturday 3/27/21 @ 4:16 PM
✅
348kj
92rpm
46%
21mph
Friday 8/13/21 @ 6:51 PM
154kj
83rpm
35%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
732kj
91rpm
47%
21mph
Saturday 5/15/21 @ 2:59 PM
280kj
75rpm
36%
14mph
Friday 3/19/21 @ 10:6 AM
✅
217kj
82rpm
49%
20mph
Saturday 3/20/21 @ 6:47 PM
129kj
79rpm
42%
17mph
Friday 5/8/20 @ 10:38 AM
✅
300kj
90rpm
44%
20mph
Friday 7/3/20 @ 7:42 PM
200kj
85rpm
39%
17mph
Sunday 5/31/20 @ 3:29 PM
✅
466kj
89rpm
44%
20mph
Monday 6/1/20 @ 1:1 PM
300kj
86rpm
39%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
612kj
87rpm
45%
20mph
Thursday 4/30/20 @ 5:37 PM
347kj
82rpm
37%
16mph
Saturday 11/16/19 @ 5:44 PM
✅
600kj
86rpm
45%
20mph
Thursday 2/20/20 @ 3:42 PM
208kj
83rpm
29%
13mph
Wednesday 11/6/19 @ 12:9 PM
✅
70kj
86rpm
39%
17mph
Saturday 2/16/19 @ 5:8 PM
29kj
81rpm
28%
12mph
Tuesday 4/23/19 @ 9:22 AM
✅
358kj
88rpm
40%
18mph
Thursday 4/25/19 @ 10:54 PM
246kj
85rpm
34%
15mph
Saturday 2/2/19 @ 5:44 PM
✅
455kj
85rpm
41%
18mph
Saturday 2/2/19 @ 5:39 PM
284kj
85rpm
33%
15mph
Workouts
154
kj
Friday 8/13/21
280
kj
Saturday 5/15/21
200
kj
Friday 7/3/20
300
kj
Monday 6/1/20