Ricky
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Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 5:4 PM
✅
417
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 1/19/22 @ 4:56 PM
kj
rpm
%
0
mph
Thursday 11/12/20 @ 7:45 PM
286
kj
89
rpm
43
%
19
mph
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
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Wednesday 11/11/20 @ 12:27 PM
✅
345
kj
77
rpm
52
%
21
mph
Wednesday 9/16/20 @ 10:55 AM
631
kj
91
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 5:24 PM
✅
659
kj
91
rpm
45
%
21
mph
Friday 5/1/20 @ 3:54 PM
300
kj
88
rpm
41
%
18
mph
45 min 70s Rock Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 10:56 AM
✅
449
kj
86
rpm
45
%
20
mph
Saturday 2/8/20 @ 10:48 PM
423
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 11:25 PM
✅
656
kj
94
rpm
49
%
23
mph
Wednesday 10/2/19 @ 10:22 PM
384
kj
80
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Wednesday 10/2/19 @ 10:27 PM
✅
591
kj
85
rpm
51
%
22
mph
Friday 8/30/19 @ 1:20 PM
✅
486
kj
87
rpm
47
%
20
mph
45 min Climb Ride
Christine D'Ercole
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Monday 8/19/19 @ 10:54 AM
479
kj
87
rpm
46
%
20
mph
Tuesday 8/14/18 @ 8:35 AM
✅
404
kj
83
rpm
44
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/9/18 @ 1:23 PM
379
kj
89
rpm
41
%
19
mph
Tuesday 8/7/18 @ 11:1 AM
445
kj
89
rpm
44
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/4/18 @ 2:25 PM
✅
672
kj
84
rpm
48
%
21
mph
Wednesday 3/14/18 @ 9:22 PM
462
kj
88
rpm
45
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/14/18 @ 9:27 PM
✅
538
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Saturday 2/5/22
kj
Wednesday 1/19/22
30 min Power Zone Ride: Veterans Day
Christine D'Ercole
View Class
Share
286
kj
Thursday 11/12/20
✅
345
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
631
kj
Wednesday 9/16/20
✅
659
kj
Sunday 9/13/20
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
300
kj
Friday 5/1/20
✅
449
kj
Tuesday 3/10/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
423
kj
Saturday 2/8/20
✅
656
kj
Wednesday 2/5/20
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
384
kj
Wednesday 10/2/19
✅
591
kj
Wednesday 10/2/19
45 min Climb Ride
Christine D'Ercole
View Class
Share
✅
486
kj
Friday 8/30/19
479
kj
Monday 8/19/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
404
kj
Tuesday 8/14/18
379
kj
Monday 7/9/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
445
kj
Tuesday 8/7/18
✅
672
kj
Saturday 8/4/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
462
kj
Wednesday 3/14/18
✅
538
kj
Wednesday 3/14/18
Previous Workouts
Next Workouts