Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Monday 2/15/21 @ 8:9 PM
370kj
87rpm
40%
18mph
Wednesday 4/27/22 @ 8:1 PM
✅
411kj
86rpm
43%
19mph
Friday 10/9/20 @ 12:42 PM
365kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Thursday 2/4/21 @ 2:39 PM
362kj
92rpm
38%
18mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Thursday 12/5/19 @ 1:1 PM
319kj
80rpm
41%
17mph
Thursday 11/21/19 @ 6:14 PM
✅
352kj
90rpm
39%
18mph
Thursday 9/19/19 @ 11:59 AM
351kj
86rpm
40%
18mph
Friday 6/7/19 @ 2:49 PM
✅
391kj
86rpm
42%
19mph
Wednesday 6/12/19 @ 12:0 PM
353kj
86rpm
40%
18mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Friday 1/11/19 @ 8:32 PM
357kj
88rpm
40%
18mph
Sunday 5/5/19 @ 4:12 PM
242kj
87rpm
40%
18mph
Thursday 5/9/19 @ 1:1 PM
✅
247kj
89rpm
40%
18mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Friday 2/8/19 @ 1:20 PM
✅
365kj
84rpm
41%
18mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
Tuesday 8/28/18 @ 12:46 PM
✅
61kj
89rpm
36%
16mph
anniebeas
#RogueRunner Beep Beep
196
🔥
VS
caseclosed
LawMom of 4 in OC
116
Workouts
362
kj
Thursday 2/4/21
319
kj
Thursday 12/5/19
351
kj
Thursday 9/19/19
357
kj
Friday 1/11/19