Shake and Bake
Workouts
Thursday 8/17/23 @ 2:40 PM
✅
251kj
82rpm
44%
18mph
Wednesday 8/23/23 @ 4:3 PM
172kj
81rpm
38%
16mph
Tuesday 10/22/19 @ 10:9 PM
✅
213kj
76rpm
42%
17mph
Friday 6/23/23 @ 3:59 PM
181kj
74rpm
40%
16mph
Sunday 3/6/22 @ 3:44 PM
✅
225kj
92rpm
37%
18mph
Friday 4/15/22 @ 3:53 PM
177kj
81rpm
38%
16mph
Thursday 12/16/21 @ 10:26 PM
✅
508kj
84rpm
43%
19mph
Saturday 11/20/21 @ 7:24 PM
373kj
79rpm
40%
16mph
Thursday 11/18/21 @ 3:59 PM
✅
417kj
85rpm
39%
19mph
Thursday 10/29/20 @ 3:26 PM
319kj
79rpm
42%
17mph
Thursday 9/23/21 @ 2:34 PM
✅
265kj
88rpm
41%
19mph
Wednesday 1/27/21 @ 8:37 PM
208kj
83rpm
40%
17mph
Sunday 1/17/21 @ 6:6 PM
✅
250kj
87rpm
42%
19mph
Wednesday 3/3/21 @ 8:57 PM
181kj
85rpm
37%
16mph
Tuesday 2/16/21 @ 3:19 PM
✅
258kj
97rpm
39%
19mph
Thursday 11/19/20 @ 5:34 PM
200kj
71rpm
44%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
255kj
93rpm
40%
18mph
Saturday 10/31/20 @ 3:34 PM
217kj
85rpm
40%
17mph
Workouts
181
kj
Friday 6/23/23
177
kj
Friday 4/15/22
373
kj
Saturday 11/20/21
319
kj
Thursday 10/29/20
208
kj
Wednesday 1/27/21
181
kj
Wednesday 3/3/21
200
kj
Thursday 11/19/20
217
kj
Saturday 10/31/20