Shake and Bake
Workouts
Sunday 11/1/20 @ 4:22 PM
525kj
88rpm
42%
19mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Thursday 12/2/21 @ 2:37 PM
✅
484kj
86rpm
36%
18mph
Friday 7/8/22 @ 3:56 PM
458kj
78rpm
43%
18mph
Friday 6/11/21 @ 4:55 PM
✅
554kj
90rpm
42%
19mph
Monday 3/30/20 @ 10:30 PM
534kj
83rpm
44%
19mph
Saturday 12/26/20 @ 2:56 PM
375kj
84rpm
43%
19mph
Sunday 12/27/20 @ 3:57 PM
✅
421kj
84rpm
45%
19mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Sunday 11/15/20 @ 4:48 PM
235kj
82rpm
43%
18mph
Sunday 8/18/19 @ 2:8 PM
329kj
81rpm
41%
18mph
Tuesday 8/13/19 @ 6:6 PM
✅
494kj
84rpm
48%
21mph
Wednesday 7/10/19 @ 2:43 PM
388kj
85rpm
42%
18mph
Tuesday 7/9/19 @ 4:3 PM
✅
485kj
91rpm
45%
20mph
Monday 1/28/19 @ 10:48 PM
246kj
81rpm
37%
15mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Tuesday 11/27/18 @ 11:48 AM
145kj
79rpm
36%
15mph
Saturday 8/4/18 @ 7:21 PM
✅
282kj
92rpm
43%
19mph
Thursday 2/15/18 @ 4:58 PM
151kj
70rpm
40%
15mph
Friday 2/2/18 @ 6:21 PM
✅
265kj
79rpm
46%
19mph
Workouts
525
kj
Sunday 11/1/20
458
kj
Friday 7/8/22
534
kj
Monday 3/30/20
375
kj
Saturday 12/26/20
235
kj
Sunday 11/15/20
329
kj
Sunday 8/18/19
246
kj
Monday 1/28/19