Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 2:56 PM
389kj
87rpm
42%
18mph
Thursday 9/28/23 @ 5:6 PM
✅
394kj
70rpm
50%
19mph
Friday 6/9/23 @ 1:14 PM
389kj
86rpm
42%
19mph
Monday 6/5/23 @ 5:26 PM
✅
405kj
73rpm
49%
19mph
Tuesday 8/16/22 @ 3:29 PM
392kj
84rpm
44%
19mph
Friday 10/7/22 @ 10:43 PM
✅
393kj
73rpm
48%
19mph
Wednesday 8/17/22 @ 12:19 PM
146kj
80rpm
42%
18mph
Sunday 8/7/22 @ 6:1 PM
✅
158kj
76rpm
45%
18mph
Friday 8/6/21 @ 12:58 PM
479kj
86rpm
41%
18mph
Sunday 6/19/22 @ 4:57 PM
✅
520kj
68rpm
42%
19mph
Monday 5/23/22 @ 1:25 PM
226kj
87rpm
40%
18mph
Sunday 5/22/22 @ 5:23 PM
✅
274kj
73rpm
41%
19mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Wednesday 8/5/20 @ 5:8 PM
384kj
87rpm
42%
19mph
Monday 7/20/20 @ 9:55 PM
✅
438kj
84rpm
46%
20mph
Thursday 4/25/19 @ 8:25 PM
✅
55kj
83rpm
36%
16mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Friday 2/8/19 @ 4:34 PM
196kj
67rpm
45%
16mph
Wednesday 2/6/19 @ 7:52 PM
✅
236kj
78rpm
45%
18mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
389
kj
Friday 6/9/23
392
kj
Tuesday 8/16/22
146
kj
Wednesday 8/17/22
479
kj
Friday 8/6/21
226
kj
Monday 5/23/22
804
kj
Thursday 6/3/21
384
kj
Wednesday 8/5/20
196
kj
Friday 2/8/19