Shake and Bake
VS
Workouts
Thursday 7/30/20 @ 2:3 PM
✅
391kj
85rpm
43%
19mph
Thursday 10/19/23 @ 2:50 PM
300kj
76rpm
42%
17mph
Saturday 2/22/20 @ 5:48 PM
✅
495kj
92rpm
40%
18mph
Monday 11/23/20 @ 8:12 PM
460kj
80rpm
43%
18mph
Thursday 4/15/21 @ 3:7 PM
364kj
87rpm
41%
18mph
Tuesday 11/24/20 @ 12:27 PM
✅
364kj
80rpm
43%
18mph
Friday 11/27/20 @ 2:5 PM
✅
253kj
88rpm
42%
19mph
Sunday 4/25/21 @ 11:38 PM
228kj
81rpm
42%
18mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Saturday 5/15/21 @ 12:32 PM
456kj
80rpm
43%
18mph
Sunday 2/14/21 @ 3:42 PM
✅
247kj
100rpm
37%
18mph
Monday 11/15/21 @ 6:46 PM
125kj
72rpm
35%
14mph
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Wednesday 10/27/21 @ 4:18 PM
345kj
81rpm
42%
18mph
Saturday 12/26/20 @ 3:42 PM
219kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 12:36 PM
✅
243kj
82rpm
42%
18mph
Saturday 5/2/20 @ 1:55 PM
✅
515kj
89rpm
41%
18mph
Sunday 5/3/20 @ 7:41 PM
407kj
80rpm
40%
17mph
Wednesday 2/5/20 @ 11:21 PM
✅
383kj
97rpm
39%
19mph
Thursday 2/6/20 @ 3:0 PM
241kj
86rpm
34%
15mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
300
kj
Thursday 10/19/23
364
kj
Thursday 4/15/21
228
kj
Sunday 4/25/21
456
kj
Saturday 5/15/21
125
kj
Monday 11/15/21
219
kj
Saturday 12/26/20
241
kj
Thursday 2/6/20