Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 1:2 PM
✅
393kj
90rpm
44%
19mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 6:9 PM
✅
424kj
92rpm
42%
19mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Monday 1/20/20 @ 3:40 PM
✅
356kj
91rpm
39%
18mph
Monday 1/20/20 @ 12:15 AM
320kj
84rpm
40%
17mph
Monday 12/9/19 @ 6:42 PM
✅
386kj
87rpm
41%
19mph
Saturday 12/14/19 @ 10:11 PM
353kj
84rpm
41%
18mph
Saturday 6/1/19 @ 2:56 PM
✅
486kj
85rpm
42%
18mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Tuesday 5/7/19 @ 2:14 PM
✅
53kj
85rpm
35%
15mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Tuesday 5/21/19 @ 9:12 PM
✅
245kj
87rpm
40%
18mph
Friday 5/17/19 @ 8:41 PM
216kj
86rpm
39%
17mph
Saturday 9/1/18 @ 4:42 PM
392kj
82rpm
39%
17mph
Saturday 9/1/18 @ 4:38 PM
✅
448kj
90rpm
39%
18mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
316
kj
Tuesday 3/24/20
438
kj
Sunday 5/16/21
295
kj
Wednesday 10/30/19
320
kj
Monday 1/20/20
477
kj
Saturday 6/8/19