Shake and Bake
Workouts
Sunday 7/18/21 @ 4:9 PM
✅
658kj
90rpm
51%
23mph
Monday 7/19/21 @ 9:47 AM
298kj
85rpm
38%
17mph
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Wednesday 4/22/20 @ 12:49 PM
349kj
87rpm
40%
18mph
Wednesday 3/1/23 @ 12:31 AM
✅
1213kj
94rpm
48%
22mph
Saturday 12/17/22 @ 12:28 PM
585kj
91rpm
36%
17mph
Saturday 2/4/23 @ 7:14 PM
✅
1011kj
94rpm
48%
22mph
Saturday 11/5/22 @ 11:29 AM
473kj
88rpm
36%
16mph
Wednesday 10/5/22 @ 9:34 PM
✅
584kj
89rpm
48%
22mph
Tuesday 9/13/22 @ 10:35 AM
316kj
92rpm
37%
17mph
Thursday 9/15/22 @ 6:51 PM
✅
554kj
86rpm
48%
21mph
Friday 5/27/22 @ 11:48 AM
306kj
89rpm
37%
17mph
Tuesday 8/25/20 @ 10:36 PM
✅
708kj
83rpm
56%
24mph
Thursday 8/27/20 @ 10:7 AM
399kj
91rpm
41%
19mph
Monday 2/14/22 @ 12:28 AM
✅
812kj
86rpm
50%
22mph
Saturday 8/7/21 @ 11:59 AM
440kj
89rpm
39%
18mph
Wednesday 2/24/21 @ 10:42 PM
✅
966kj
79rpm
58%
24mph
Wednesday 2/24/21 @ 1:28 PM
428kj
81rpm
40%
17mph
Sunday 3/22/20 @ 9:47 PM
✅
459kj
85rpm
54%
23mph
Wednesday 12/9/20 @ 2:28 PM
216kj
85rpm
40%
17mph
Workouts
298
kj
Monday 7/19/21
349
kj
Wednesday 4/22/20
585
kj
Saturday 12/17/22
473
kj
Saturday 11/5/22
316
kj
Tuesday 9/13/22
440
kj
Saturday 8/7/21
216
kj
Wednesday 12/9/20