Shake and Bake
Workouts
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Friday 5/8/20 @ 9:28 AM
849kj
76rpm
48%
19mph
Monday 7/31/23 @ 4:50 PM
✅
470kj
88rpm
42%
19mph
Thursday 8/3/23 @ 3:41 PM
349kj
79rpm
41%
17mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Friday 9/4/20 @ 6:12 PM
446kj
80rpm
47%
20mph
Wednesday 5/27/20 @ 8:26 PM
✅
453kj
88rpm
52%
23mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Friday 9/30/22 @ 9:3 PM
✅
597kj
89rpm
49%
22mph
Saturday 10/8/22 @ 5:54 PM
374kj
77rpm
46%
18mph
Monday 6/14/21 @ 1:7 PM
✅
304kj
92rpm
51%
23mph
Friday 5/29/20 @ 6:9 PM
162kj
80rpm
43%
18mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Saturday 4/11/20 @ 7:32 PM
824kj
75rpm
48%
19mph
Thursday 3/14/19 @ 12:25 PM
✅
607kj
80rpm
54%
22mph
Wednesday 11/7/18 @ 9:55 PM
365kj
79rpm
45%
19mph
Thursday 1/17/19 @ 1:21 PM
✅
580kj
82rpm
52%
22mph
Thursday 1/17/19 @ 9:3 AM
369kj
80rpm
44%
18mph
Saturday 10/6/18 @ 9:5 PM
✅
1112kj
80rpm
52%
22mph
Saturday 1/12/19 @ 6:42 PM
788kj
80rpm
45%
19mph
Workouts
849
kj
Friday 5/8/20
446
kj
Friday 9/4/20
138
kj
Monday 5/1/23
374
kj
Saturday 10/8/22
824
kj
Saturday 4/11/20
365
kj
Wednesday 11/7/18
369
kj
Thursday 1/17/19
788
kj
Saturday 1/12/19