Shake and Bake
Workouts
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Sunday 7/28/19 @ 12:23 AM
669kj
85rpm
48%
21mph
Friday 10/2/20 @ 9:7 PM
✅
691kj
80rpm
56%
23mph
Friday 8/23/19 @ 8:40 PM
501kj
79rpm
50%
21mph
Monday 9/21/20 @ 8:47 PM
✅
925kj
81rpm
56%
23mph
Friday 8/14/20 @ 8:46 PM
568kj
78rpm
48%
19mph
Friday 8/28/20 @ 9:35 PM
✅
914kj
82rpm
56%
23mph
Saturday 2/29/20 @ 7:53 PM
622kj
84rpm
47%
20mph
Friday 1/3/20 @ 11:25 PM
✅
325kj
76rpm
60%
24mph
Wednesday 7/15/20 @ 4:31 PM
218kj
74rpm
53%
21mph
Thursday 5/30/19 @ 12:21 PM
✅
598kj
87rpm
50%
22mph
Wednesday 8/29/18 @ 7:21 PM
434kj
90rpm
44%
20mph
Tuesday 1/15/19 @ 1:18 PM
✅
629kj
78rpm
55%
22mph
Friday 6/22/18 @ 2:59 PM
430kj
72rpm
51%
20mph
Thursday 12/6/18 @ 1:19 PM
✅
575kj
81rpm
52%
22mph
Sunday 12/9/18 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 11/20/18 @ 1:18 PM
✅
584kj
86rpm
50%
22mph
Saturday 11/24/18 @ 7:28 AM
490kj
88rpm
46%
21mph
Wednesday 9/19/18 @ 12:10 PM
✅
580kj
81rpm
52%
22mph
Thursday 9/20/18 @ 3:16 PM
465kj
87rpm
45%
20mph
Workouts
669
kj
Sunday 7/28/19
501
kj
Friday 8/23/19
568
kj
Friday 8/14/20
622
kj
Saturday 2/29/20
434
kj
Wednesday 8/29/18
kj
Sunday 12/9/18
490
kj
Saturday 11/24/18