Shake and Bake
Workouts
Thursday 3/24/22 @ 7:17 PM
589kj
90rpm
48%
22mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 6/18/20 @ 4:1 PM
1403kj
82rpm
56%
24mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 4/7/20 @ 3:59 PM
466kj
85rpm
55%
24mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 12/23/22 @ 11:30 PM
591kj
90rpm
47%
22mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 4/12/20 @ 9:19 PM
445kj
84rpm
54%
23mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 9/27/20 @ 5:50 PM
660kj
81rpm
56%
23mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Monday 1/28/19 @ 1:17 PM
570kj
86rpm
50%
22mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 9/10/18 @ 10:31 PM
634kj
81rpm
54%
23mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Thursday 7/26/18 @ 12:15 PM
693kj
80rpm
50%
21mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Saturday 3/3/18 @ 9:45 PM
550kj
76rpm
54%
21mph
Thursday 10/5/17 @ 1:26 PM
✅
634kj
79rpm
56%
23mph
Workouts
589
kj
Thursday 3/24/22
1403
kj
Thursday 6/18/20
466
kj
Tuesday 4/7/20
591
kj
Friday 12/23/22
445
kj
Sunday 4/12/20
660
kj
Sunday 9/27/20
570
kj
Monday 1/28/19
693
kj
Thursday 7/26/18