Shake and Bake
VS
Workouts
Monday 4/19/21 @ 12:32 PM
✅
653kj
84rpm
53%
23mph
Wednesday 4/21/21 @ 2:13 PM
405kj
75rpm
47%
19mph
Monday 5/29/23 @ 11:13 PM
✅
204kj
93rpm
49%
22mph
Friday 1/21/22 @ 3:20 PM
105kj
80rpm
41%
17mph
Thursday 11/10/22 @ 7:40 PM
✅
790kj
89rpm
48%
22mph
Saturday 4/15/23 @ 5:22 PM
413kj
69rpm
45%
17mph
Thursday 4/7/22 @ 8:40 PM
✅
603kj
89rpm
48%
22mph
Monday 4/11/22 @ 2:1 PM
370kj
73rpm
46%
18mph
Friday 8/27/21 @ 12:39 PM
✅
663kj
86rpm
53%
23mph
Tuesday 4/6/21 @ 2:31 PM
417kj
72rpm
50%
19mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Monday 10/5/20 @ 2:7 PM
418kj
78rpm
46%
19mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Monday 7/13/20 @ 2:4 PM
401kj
77rpm
44%
18mph
Saturday 4/11/20 @ 9:36 PM
✅
686kj
81rpm
56%
23mph
Monday 4/13/20 @ 2:19 PM
427kj
76rpm
48%
19mph
Thursday 1/23/20 @ 1:26 PM
✅
672kj
79rpm
55%
23mph
Monday 1/27/20 @ 3:10 PM
441kj
80rpm
46%
19mph
Monday 1/6/20 @ 1:18 PM
✅
659kj
75rpm
57%
22mph
Monday 1/6/20 @ 3:13 PM
474kj
77rpm
49%
20mph
anneofoc
OC | CA 🌴
378
🔥
VS
1_littlevictory
#PDX Beaverton, OR
0
Workouts
405
kj
Wednesday 4/21/21
413
kj
Saturday 4/15/23
417
kj
Tuesday 4/6/21
418
kj
Monday 10/5/20