Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:27 AM
357kj
88rpm
38%
17mph
Monday 2/15/21 @ 3:37 PM
✅
725kj
79rpm
57%
23mph
Wednesday 9/21/22 @ 10:28 AM
378kj
89rpm
40%
18mph
Tuesday 3/2/21 @ 2:54 PM
✅
696kj
79rpm
57%
23mph
Sunday 1/9/22 @ 4:40 PM
297kj
80rpm
40%
17mph
Tuesday 9/7/21 @ 12:58 PM
✅
545kj
82rpm
51%
21mph
Tuesday 3/31/20 @ 6:12 PM
229kj
86rpm
40%
18mph
Saturday 6/13/20 @ 1:49 PM
✅
412kj
81rpm
53%
22mph
Saturday 4/24/21 @ 7:58 PM
372kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 1:23 PM
✅
609kj
81rpm
53%
22mph
Friday 1/29/21 @ 11:20 AM
479kj
81rpm
43%
18mph
Sunday 1/31/21 @ 4:43 PM
✅
855kj
78rpm
56%
23mph
Sunday 8/23/20 @ 6:16 PM
501kj
80rpm
44%
18mph
Saturday 2/29/20 @ 3:13 PM
✅
853kj
80rpm
55%
23mph
Wednesday 12/16/20 @ 11:34 AM
218kj
76rpm
44%
17mph
Saturday 12/23/17 @ 2:1 PM
✅
287kj
81rpm
47%
19mph
Saturday 5/2/20 @ 5:47 PM
225kj
84rpm
41%
18mph
Wednesday 5/13/20 @ 2:57 PM
✅
433kj
84rpm
54%
23mph
Wednesday 8/21/19 @ 10:37 AM
307kj
82rpm
39%
17mph
Tuesday 8/20/19 @ 8:9 PM
✅
633kj
80rpm
54%
23mph
Workouts
297
kj
Sunday 1/9/22
229
kj
Tuesday 3/31/20
372
kj
Saturday 4/24/21
479
kj
Friday 1/29/21
501
kj
Sunday 8/23/20
218
kj
Wednesday 12/16/20
225
kj
Saturday 5/2/20
307
kj
Wednesday 8/21/19