Shake and Bake
Workouts
Saturday 10/17/20 @ 10:46 AM
328kj
80rpm
42%
17mph
Wednesday 8/2/23 @ 9:12 PM
✅
636kj
81rpm
54%
23mph
Thursday 2/6/20 @ 10:42 AM
221kj
80rpm
41%
17mph
Wednesday 10/9/19 @ 10:11 AM
✅
469kj
84rpm
55%
23mph
Tuesday 5/19/20 @ 10:46 AM
350kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 8:38 PM
✅
663kj
76rpm
58%
23mph
Monday 6/8/20 @ 12:9 PM
390kj
81rpm
44%
19mph
Monday 6/8/20 @ 10:9 AM
✅
736kj
81rpm
57%
24mph
Friday 1/10/20 @ 6:24 PM
340kj
79rpm
42%
17mph
Friday 2/7/20 @ 5:18 PM
✅
700kj
82rpm
56%
23mph
Saturday 5/4/19 @ 9:57 AM
486kj
79rpm
43%
18mph
Saturday 3/30/19 @ 4:43 PM
✅
1037kj
78rpm
61%
24mph
Tuesday 2/12/19 @ 9:16 PM
321kj
78rpm
43%
17mph
Wednesday 2/13/19 @ 11:27 AM
✅
666kj
88rpm
53%
23mph
Friday 1/18/19 @ 4:6 PM
433kj
84rpm
41%
18mph
Saturday 11/18/17 @ 5:42 PM
✅
900kj
87rpm
53%
23mph
Friday 11/23/18 @ 8:20 PM
312kj
83rpm
40%
17mph
Friday 10/27/17 @ 11:56 AM
✅
677kj
82rpm
55%
23mph
Wednesday 10/17/18 @ 12:55 PM
285kj
83rpm
39%
17mph
Friday 10/20/17 @ 6:34 PM
✅
597kj
83rpm
52%
22mph
Workouts
328
kj
Saturday 10/17/20
350
kj
Tuesday 5/19/20
433
kj
Friday 1/18/19
285
kj
Wednesday 10/17/18