Shake and Bake
Workouts
Saturday 1/6/24 @ 12:57 PM
394kj
75rpm
41%
17mph
Saturday 1/6/24 @ 12:57 PM
✅
776kj
77rpm
54%
22mph
Wednesday 9/9/20 @ 10:6 AM
359kj
80rpm
42%
18mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Monday 12/12/22 @ 1:24 PM
161kj
79rpm
39%
15mph
Wednesday 3/31/21 @ 5:54 PM
✅
252kj
83rpm
53%
22mph
Saturday 8/22/20 @ 5:4 PM
499kj
78rpm
44%
18mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Wednesday 4/21/21 @ 9:52 AM
341kj
80rpm
42%
18mph
Thursday 3/18/21 @ 1:54 PM
✅
674kj
81rpm
55%
23mph
Thursday 7/9/20 @ 7:42 PM
217kj
84rpm
40%
17mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Monday 11/25/19 @ 8:50 PM
✅
661kj
77rpm
57%
23mph
Thursday 3/26/20 @ 8:47 PM
461kj
79rpm
43%
18mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Monday 6/10/19 @ 4:38 PM
364kj
80rpm
43%
18mph
Monday 6/10/19 @ 1:17 PM
✅
601kj
78rpm
54%
22mph
Monday 1/7/19 @ 4:25 PM
316kj
83rpm
41%
17mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Workouts
394
kj
Saturday 1/6/24
161
kj
Monday 12/12/22
341
kj
Wednesday 4/21/21
217
kj
Thursday 7/9/20
461
kj
Thursday 3/26/20
316
kj
Monday 1/7/19