Shake and Bake
Workouts
Monday 2/5/24 @ 1:52 PM
192kj
80rpm
39%
16mph
Thursday 9/14/23 @ 11:11 PM
✅
202kj
82rpm
38%
17mph
Sunday 12/10/23 @ 2:40 PM
171kj
81rpm
36%
16mph
Tuesday 12/12/23 @ 7:35 PM
✅
182kj
87rpm
35%
16mph
Monday 12/12/22 @ 1:24 PM
161kj
79rpm
39%
15mph
Monday 12/12/22 @ 7:50 PM
✅
192kj
85rpm
37%
17mph
Wednesday 9/6/23 @ 1:12 PM
164kj
76rpm
38%
15mph
Tuesday 9/12/23 @ 6:32 PM
✅
196kj
85rpm
37%
17mph
Sunday 1/9/22 @ 12:26 PM
340kj
78rpm
38%
16mph
Saturday 1/8/22 @ 3:3 PM
✅
420kj
84rpm
40%
17mph
Friday 6/12/20 @ 9:34 AM
✅
477kj
79rpm
44%
18mph
Saturday 6/13/20 @ 1:55 PM
439kj
84rpm
41%
18mph
Sunday 10/24/21 @ 12:9 PM
✅
400kj
79rpm
41%
17mph
Saturday 10/23/21 @ 1:8 PM
366kj
88rpm
35%
16mph
Thursday 7/9/20 @ 7:42 PM
✅
217kj
84rpm
40%
17mph
Friday 7/10/20 @ 3:3 PM
205kj
91rpm
36%
17mph
Thursday 8/13/20 @ 10:44 AM
✅
344kj
78rpm
43%
18mph
Monday 8/19/19 @ 11:43 PM
306kj
83rpm
39%
17mph
Monday 7/8/19 @ 4:26 PM
✅
379kj
85rpm
42%
18mph
Friday 7/12/19 @ 12:49 AM
311kj
87rpm
37%
17mph
Workouts
171
kj
Sunday 12/10/23
161
kj
Monday 12/12/22
164
kj
Wednesday 9/6/23
340
kj
Sunday 1/9/22
439
kj
Saturday 6/13/20
366
kj
Saturday 10/23/21
205
kj
Friday 7/10/20
306
kj
Monday 8/19/19