Shake and Bake
Workouts
Saturday 1/13/24 @ 12:57 PM
✅
675kj
86rpm
53%
23mph
Saturday 1/13/24 @ 6:19 PM
459kj
92rpm
44%
20mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Friday 3/10/23 @ 2:59 PM
455kj
87rpm
45%
20mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Saturday 8/12/23 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 7/17/21 @ 2:3 PM
626kj
98rpm
42%
20mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Thursday 10/27/22 @ 1:19 PM
287kj
92rpm
42%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 5/29/19 @ 11:8 PM
310kj
92rpm
44%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 12/16/20 @ 2:30 PM
530kj
96rpm
45%
21mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Sunday 3/27/22 @ 2:16 PM
679kj
98rpm
43%
21mph
Monday 1/31/22 @ 1:37 PM
✅
705kj
86rpm
54%
24mph
Tuesday 2/1/22 @ 1:34 PM
485kj
91rpm
45%
20mph
Tuesday 4/17/18 @ 2:27 PM
✅
467kj
86rpm
55%
24mph
Tuesday 4/17/18 @ 2:28 PM
371kj
81rpm
53%
22mph
Workouts
459
kj
Saturday 1/13/24
455
kj
Friday 3/10/23
kj
Saturday 8/12/23
626
kj
Saturday 7/17/21
287
kj
Thursday 10/27/22
310
kj
Wednesday 5/29/19
485
kj
Tuesday 2/1/22