Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 2/16/21 @ 9:55 PM
368kj
91rpm
37%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 2/1/21 @ 9:56 PM
377kj
83rpm
43%
18mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Friday 4/24/20 @ 8:57 PM
270kj
86rpm
44%
19mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Friday 4/29/22 @ 12:21 PM
444kj
76rpm
44%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Thursday 4/30/20 @ 8:5 PM
273kj
81rpm
45%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 3/21/20 @ 3:55 PM
517kj
83rpm
44%
19mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Monday 4/6/20 @ 3:41 PM
234kj
82rpm
42%
18mph
Sunday 8/5/18 @ 11:23 AM
✅
712kj
91rpm
53%
24mph
Thursday 10/25/18 @ 1:36 PM
63kj
70rpm
42%
14mph
Monday 10/8/18 @ 9:56 AM
✅
724kj
94rpm
51%
24mph
Monday 10/22/18 @ 1:43 PM
342kj
84rpm
39%
17mph
Sunday 9/23/18 @ 11:55 AM
✅
739kj
91rpm
53%
24mph
Monday 10/8/18 @ 1:21 PM
360kj
79rpm
42%
17mph
Workouts
270
kj
Friday 4/24/20
444
kj
Friday 4/29/22
273
kj
Thursday 4/30/20
517
kj
Saturday 3/21/20
234
kj
Monday 4/6/20
360
kj
Monday 10/8/18