Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 9/3/20 @ 4:11 PM
344kj
84rpm
41%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/11/20 @ 7:26 PM
722kj
85rpm
42%
18mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Monday 12/9/19 @ 5:6 PM
247kj
89rpm
40%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:26 PM
224kj
85rpm
40%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Monday 8/9/21 @ 5:1 PM
422kj
81rpm
41%
17mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Sunday 9/26/21 @ 5:4 PM
189kj
88rpm
36%
16mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Saturday 10/5/19 @ 4:4 PM
218kj
86rpm
39%
17mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Sunday 7/14/19 @ 8:10 PM
304kj
85rpm
38%
17mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Friday 3/22/19 @ 7:31 PM
259kj
82rpm
38%
16mph
Saturday 3/2/19 @ 12:12 PM
✅
300kj
91rpm
51%
23mph
Saturday 3/9/19 @ 5:36 PM
129kj
89rpm
37%
17mph
Workouts
344
kj
Thursday 9/3/20
722
kj
Monday 5/11/20
224
kj
Wednesday 5/27/20
422
kj
Monday 8/9/21
189
kj
Sunday 9/26/21
259
kj
Friday 3/22/19
129
kj
Saturday 3/9/19