Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 1/11/23 @ 2:14 PM
318kj
86rpm
39%
17mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Wednesday 11/29/23 @ 1:40 AM
273kj
82rpm
38%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 5/5/21 @ 11:4 PM
216kj
94rpm
37%
17mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 1/19/22 @ 7:30 PM
268kj
81rpm
37%
16mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Thursday 6/16/22 @ 11:44 AM
397kj
83rpm
39%
17mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Wednesday 5/12/21 @ 11:16 AM
228kj
67rpm
41%
15mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 1/26/22 @ 1:50 PM
281kj
88rpm
36%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Tuesday 2/4/20 @ 2:59 PM
90kj
72rpm
42%
16mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Friday 5/8/20 @ 4:22 PM
120kj
75rpm
40%
16mph
Workouts
318
kj
Wednesday 1/11/23
273
kj
Wednesday 11/29/23
216
kj
Wednesday 5/5/21
397
kj
Thursday 6/16/22
228
kj
Wednesday 5/12/21