Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 6/25/21 @ 12:3 PM
316kj
86rpm
39%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 11:29 AM
367kj
91rpm
40%
18mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Tuesday 8/10/21 @ 12:19 PM
175kj
98rpm
33%
16mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 10/23/21 @ 3:3 PM
119kj
83rpm
31%
14mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Wednesday 12/26/18 @ 2:41 PM
373kj
90rpm
41%
19mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Tuesday 10/16/18 @ 10:51 PM
358kj
97rpm
38%
18mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 10:49 PM
368kj
88rpm
41%
18mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Wednesday 1/9/19 @ 10:1 PM
373kj
91rpm
40%
18mph
Saturday 12/1/18 @ 12:18 PM
✅
502kj
95rpm
52%
24mph
Tuesday 9/25/18 @ 11:18 PM
222kj
91rpm
38%
18mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 10/20/18 @ 2:35 PM
448kj
87rpm
40%
18mph
Workouts
316
kj
Friday 6/25/21
175
kj
Tuesday 8/10/21
119
kj
Saturday 10/23/21
373
kj
Wednesday 12/26/18
358
kj
Tuesday 10/16/18
368
kj
Tuesday 1/15/19
448
kj
Saturday 10/20/18