Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 11/17/21 @ 4:22 PM
359kj
99rpm
38%
18mph
Thursday 1/4/24 @ 12:20 PM
✅
680kj
85rpm
53%
23mph
Saturday 1/27/24 @ 2:10 PM
336kj
95rpm
36%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 4/28/21 @ 2:8 PM
338kj
99rpm
36%
18mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Tuesday 12/7/21 @ 1:38 PM
379kj
93rpm
40%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 12:3 PM
334kj
93rpm
38%
18mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Friday 8/12/22 @ 10:0 AM
349kj
97rpm
37%
18mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Friday 11/11/22 @ 10:56 AM
462kj
101rpm
36%
18mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 6/18/22 @ 11:57 AM
467kj
98rpm
37%
18mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 4/6/22 @ 1:14 PM
370kj
103rpm
36%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 4/14/20 @ 3:27 PM
40kj
77rpm
34%
14mph
Workouts
359
kj
Wednesday 11/17/21
336
kj
Saturday 1/27/24
338
kj
Wednesday 4/28/21
334
kj
Monday 1/3/22
349
kj
Friday 8/12/22
462
kj
Friday 11/11/22
467
kj
Saturday 6/18/22