Ricky
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Shake and Bake
angieverb
354 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738
kj
89
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 5/12/21 @ 6:53 PM
479
kj
87
rpm
46
%
20
mph
Thursday 4/6/23 @ 9:57 AM
✅
707
kj
86
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/19/21 @ 11:49 PM
523
kj
85
rpm
49
%
21
mph
Saturday 10/8/22 @ 9:49 AM
✅
712
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/8/22 @ 12:51 PM
437
kj
87
rpm
44
%
20
mph
Thursday 3/16/23 @ 9:39 AM
✅
699
kj
88
rpm
53
%
24
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 10:37 PM
458
kj
87
rpm
45
%
20
mph
Wednesday 9/8/21 @ 9:58 AM
✅
437
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Friday 8/11/23 @ 11:2 PM
244
kj
82
rpm
42
%
18
mph
Monday 6/19/23 @ 10:42 AM
✅
458
kj
85
rpm
54
%
23
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 6/20/23 @ 11:54 AM
181
kj
67
rpm
40
%
14
mph
Monday 12/12/22 @ 11:6 AM
✅
676
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Thursday 7/28/22 @ 10:24 PM
466
kj
88
rpm
45
%
20
mph
Wednesday 3/16/22 @ 9:57 AM
✅
661
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/19/22 @ 12:40 AM
463
kj
85
rpm
46
%
20
mph
Monday 8/16/21 @ 10:17 AM
✅
734
kj
91
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 12:40 AM
506
kj
86
rpm
48
%
21
mph
Tuesday 2/4/20 @ 12:11 PM
✅
483
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/28/21 @ 6:9 PM
339
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
angieverb
354 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
738
kj
Thursday 3/3/22
479
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
707
kj
Thursday 4/6/23
523
kj
Tuesday 10/19/21
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
712
kj
Saturday 10/8/22
437
kj
Tuesday 11/8/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
699
kj
Thursday 3/16/23
458
kj
Monday 1/3/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 9/8/21
244
kj
Friday 8/11/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
458
kj
Monday 6/19/23
181
kj
Tuesday 6/20/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
676
kj
Monday 12/12/22
466
kj
Thursday 7/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
661
kj
Wednesday 3/16/22
463
kj
Tuesday 4/19/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
734
kj
Monday 8/16/21
506
kj
Thursday 8/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
483
kj
Tuesday 2/4/20
339
kj
Thursday 1/28/21
Previous Workouts
Next Workouts