Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Saturday 12/19/20 @ 1:29 AM
245kj
91rpm
39%
18mph
Monday 11/13/23 @ 10:42 AM
✅
446kj
87rpm
52%
23mph
Sunday 12/24/23 @ 6:25 PM
264kj
87rpm
42%
19mph
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Saturday 12/9/23 @ 1:11 AM
424kj
85rpm
43%
19mph
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Thursday 1/19/23 @ 4:14 AM
239kj
84rpm
41%
18mph
Saturday 11/11/23 @ 11:0 AM
✅
955kj
85rpm
54%
24mph
Tuesday 11/14/23 @ 1:9 AM
575kj
79rpm
47%
19mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Friday 11/10/23 @ 6:26 PM
402kj
78rpm
46%
19mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 4/29/21 @ 11:56 PM
422kj
84rpm
45%
19mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Saturday 8/28/21 @ 5:52 PM
296kj
90rpm
43%
20mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Wednesday 2/3/21 @ 1:26 AM
254kj
89rpm
41%
19mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 12/16/20 @ 12:24 AM
255kj
84rpm
44%
18mph
Workouts
245
kj
Saturday 12/19/20
264
kj
Sunday 12/24/23
424
kj
Saturday 12/9/23
239
kj
Thursday 1/19/23
575
kj
Tuesday 11/14/23
402
kj
Friday 11/10/23
422
kj
Thursday 4/29/21
296
kj
Saturday 8/28/21
254
kj
Wednesday 2/3/21
255
kj
Wednesday 12/16/20