Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 9/6/22 @ 5:45 PM
457kj
80rpm
48%
20mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 3/5/21 @ 8:4 PM
288kj
79rpm
47%
20mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Wednesday 9/13/23 @ 1:54 PM
424kj
77rpm
47%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:46 PM
843kj
71rpm
49%
19mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Monday 11/22/21 @ 4:7 PM
164kj
77rpm
39%
15mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 4/24/19 @ 7:52 PM
473kj
80rpm
48%
20mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 5/1/19 @ 5:21 PM
307kj
83rpm
47%
20mph
Saturday 1/5/19 @ 11:0 AM
✅
705kj
93rpm
52%
24mph
Friday 1/4/19 @ 12:21 AM
458kj
80rpm
47%
20mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 11/20/18 @ 4:15 PM
436kj
82rpm
45%
19mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Wednesday 1/24/18 @ 8:39 PM
266kj
79rpm
46%
19mph
Workouts
457
kj
Tuesday 9/6/22
288
kj
Friday 3/5/21
424
kj
Wednesday 9/13/23
843
kj
Saturday 6/8/19
307
kj
Wednesday 5/1/19
436
kj
Tuesday 11/20/18